0117 944 6650
A tone up
“I started the gym to tone up and was sceptical that 30 mins could make a difference. It did! I lost a couple of inches in 6 weeks and made lots of new friends!”
Kelly10/10/2019
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Did you know that exercise can improve your mental health!![]()
It can improve your self esteem and give you more energy, improving your sleep and brain.![]()
The same endorphins that make you feel better also help you concentrate and feel mentally sharp for tasks at hand. ...
How to find us
Telephone: 0117 944 6650
Opening hours
- Monday to Thursday – 7am to 7.30pm
- Friday – 7am to 6pm
- Saturday & Sunday – 8am to 1pm