Ladies only gym

For your 30 minute workout

A tone up

A tone up

“I started the gym to tone up and was sceptical that 30 mins could make a difference.  It did!  I lost a couple of inches in 6 weeks and made lots of new friends!”

Kelly

10/10/2019

Read More Testimonials

3 weeks ago

TrainHers
Did you know that exercise can improve your mental health!It can improve your self esteem and give you more energy, improving your sleep and brain.The same endorphins that make you feel better also help you concentrate and feel mentally sharp for tasks at hand. ... ... See MoreSee Less
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How to find us

Trainhers location
Telephone: 0117 944 6650
Opening hours
  • Monday to Thursday – 7am to 7.30pm
  • Friday – 7am to 6pm
  • Saturday & Sunday – 8am to 1pm

Trainhers – 22 Kellaway Avenue, Bristol BS6 7XR Telephone: 0117 944 6650 Design