Ladies only gym

For your 30 minute workout

See what our clients say

Some members have been coming to us for years, some only months, but everyone agrees it is a friendly and fun environment in which to work out.

Here is what some of them think:

“I joined Trainhers nearly 2 years ago to improve strength and flexibility. I have never done anything like this before and I am not sporty. I have been pleasantly surprised to discover that it is not boring and it has definitely improved my wellbeing. That is down to the professionalism of the trainers and the well thought through methods.”

Janice Tye 11/11/2019

“Today marks 2 years at Trainhers. Has it been worth it? I started going to gym in my mid 50s feeling fat, old and fed up! 2 years later I am nearly 3 stone lighter and feeling much healthier, happier and younger. This has been largely due to the help, support and encouragement of the Trainhers’ staff. If that’s not a strong recommendation for anyone to give it a try I don’t know what is!”

Sue Rides 10/11/2019

“My thanks to all the Trainhers staff for their friendly encouragement over the last six months.  I’ve just returned from my annual skiing holiday, enjoyed it so much and was able to ski further and for longer as a result of being fitter!” 



“I started the gym to tone up and was sceptical that 30 mins could make a difference.  It did!  I lost a couple of inches in 6 weeks and made lots of new friends!”



3 weeks ago

Happy Jubilee Weekend from TrainHers!!We are open 8-1 every bank holiday! Come and see what we can offer! ... See MoreSee Less
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How to find us

Trainhers location
Telephone: 0117 944 6650
Opening hours
  • Monday to Thursday – 7am to 7.30pm
  • Friday – 7am to 6pm
  • Saturday & Sunday – 8am to 1pm

Trainhers – 22 Kellaway Avenue, Bristol BS6 7XR Telephone: 0117 944 6650 Design