Ladies only gym

For your 30 minute workout

Meet the team

Nicky

Nicky

My name is Nic. After 34 years teaching special-needs I decided to have a change of career. I opened the gym and have never looked back.
I enjoy the circuit and the treadmill, working out 4-5 times per week.

I love being in the Gym, meeting new members and seeing them achieve their goals. I like to help and support members of all abilities and ages.

I do – 1:1 sessions in abs, cardio and ante/post natal.

Qualifications

  • Level 3 Personal Training
  • Level 3 Exercise Referral
  • Level 3 Ante/Post Natal
  • Level 3 Exercise for Older People
Sisi

Sisi

My name is Sisi and I am a sports person.
I love dancing and boxing. I was a professional dancer for 3 years, I started boxing 4 years ago. Dancing keeps me happy, boxing makes me strong. I really enjoy helping all gym members to achieve their fitness goals in a positive way.

I do a group dance class every week, I love to see everyone’s happy face in my class. Also I do 1:1 dance, boxing, abs and cardio sessions.

  • Qualifications
  • Level 3 Personal Training
  • Level 2 Fitness Instructing
    • Exercise To Music
    • Group Studio Cycling
  • Level 1 Award in CoachingFootball
  • Diet and Nutritional Advisor Diploma

Libbie personal trainer

Libbie

Hi, My name is Libbie. I am a fitness Instructor.

I am studying a Sport and Fitness Level 3 course at college, as part of this course I have gained my personal training qualifications.

I have been playing rugby for the last five years. I play for North Bristol Ladies, as well as the rugby academy at my college.

I enjoy doing 1:1 sessions with the clients as I can see how they improve in fitness.

Niamh Trainee instructor

Niamh

My name is Niamh and I am currently studying Physical Education, Economics and Psychology A levels and Core Maths AS level.

I am also learning to drive at the moment!

I love to swim and play netball. I swim with the Penguins Swimming Club. I have also previously helped coach at a girl’s cricket club, where I used to play in the U16s team.

Cora

Cora

My name is Cora and I am a student at Ashley Down College. I love bowling and swimming and I like to watch motocross and go camping. 

 I am very keen to learn how to drive and have been having lessons with ‘Young Driver’.

I really enjoy Sisi’s dance classes and often go around the circuit to help me get fit.

How to find us

Trainhers location
Telephone: 0117 944 6650
Opening hours
  • Monday to Thursday – 7am to 7.30pm
  • Friday – 7am to 6pm
  • Saturday & Sunday – 8am to 1pm

Trainhers – 22 Kellaway Avenue, Bristol BS6 7XR Telephone: 0117 944 6650 Design