Meet the team Trainhers, ladies only gym

Nicky

My name is Nic. After 34 years teaching special-needs I decided to have a change of career. I opened the gym and have never looked back.
I enjoy the circuit and the treadmill, working out 4-5 times per week.

I love being in the Gym, meeting new members and seeing them achieve their goals. I like to help and support members of all abilities and ages.

I do – 1:1 sessions in abs, cardio and ante/post natal.

Qualifications

Level 3 Personal Training
Level 3 Exercise Referral
Level 3 Ante/Post Natal
Level 3 Exercise for Older People

Sisi

My name is Sisi and I am a sports person.
I love dancing and boxing. I was a professional dancer for 3 years, I started boxing in 2012. Dancing keeps me happy, boxing makes me strong. I really enjoy helping all gym members to achieve their fitness goals in a positive way.

I do a group dance class every week, I love to see everyone’s happy face in my class. Also I do 1:1 dance, boxing, abs and cardio sessions.

I run online Zoom classes as well, including fitness, body shape (dance practice), dance (beginners), stretch and abs classes.

Qualifications
Level 3 Personal Training
Level 2 Fitness Instructing
- Exercise To Music
- Group Studio Cycling
Level 1 Award in CoachingFootball
Diet and Nutritional Advisor Diploma

Heather

Hi My name is Heather. I am a European Deadlift Champion & Record Holder for Great Britain.

Emily

Hi, my name is Emily. I started working life as a medic and am a qualified GP. Having taken a number of years out of paid work to raise my two girls (11 and 9), I have recently joined the Trainhers team and completed a Level 3 Diploma in Personal Training.

Over the five years that i have been a member of the gym, I have especially enjoyed 1:1 boxing sessions with Sisi. As well as being active, I enjoy following women’s football and I also play the violin.

I hope to develop my personal training experience through practice and further study.

Sarah

My name is Sarah, I have been a member at the gym for the last 4/5 years, previous to this I was also a member at Ladyzone.

I now work here as a receptionist and can offer free trials to those looking to find out more about the gym!

I enjoy socialising and like to participate in all the gym outside activities.

Sue

My name is Sue, I have been a member at the gym for the last 6 years, it has made a hugh difference to my physical health and has resulted in some great new friendships.

I now work here as a receptionist and can offer free trials to those looking to find out more about the gym, support members doing circuits and book reviews and 1:1

I enjoy all aspects of my job and the wonderful social life it generates.

Faye

My name is Faye. I go to RGS Sixth Form and I’m in my first year there. I study English Literature, History and drama and enjoy reading and writing.

I am also part of a local theatre group where I love interacting with people and seeing new faces.

Having previously been a member at the gym, I now work as receptionist helping to guide customers through their free trials, introducing them to the gym and its equipment.

Meet the team