Trainhers is a women’s only gym that provides a relaxed and fun environment for women of all ages, shapes, sizes and abilities who want to improve their health, fitness and well being.
30 minutes is all you need to become fitter and healthier. A full body workout with the support of personal trainers to help you get to where you want to be.
We now offer many online classes throughout the week. They include General fitness, Abs workout, Stretch class, Legs and Bum, Dance and Boxing. These are all included in your membership.