Trainhers is a women’s only gym that provides a relaxed and fun environment for women of all ages, shapes, sizes and abilities who want to improve their health, fitness and well being.
30 minutes is all you need to become fitter and healthier. A full body workout with the support of personal trainers to help you get to where you want to be.
There is a three tier membership option – Silver and Gold include 1:1 sessions with a personal trainer, this can be for abs, cardio, boxing, dancing or strength training.