“This gym is like no other! Really holistic. Friendly, knowledgeable staff, good setting, exercise advice and a trained nutritionist offering free advice and classes on diet & weight management” – Pam


“I started the gym to tone up and was sceptical that 30 mins could make a difference.  It did!  I lost a couple of inches in 6 weeks and made lots of new friends!” – Kelly


"My thanks to all the Trainhers staff for their friendly encouragement over the last six months.  I've just returned from my annual skiing holiday, enjoyed it so much and was able to ski further and for longer as a result of being fitter!"  -  JN


"Lovely friendly gym, simple workout routine - it just works!"  -  Carol


"I have always hated going to the gym in the past but love the fact that the circuit at Trainhers only takes 30 mins to complete."  -  Mary


"Love the friendly atmosphere & having a personal trainer to guide me on each workout."  -  Vanda


"A great & very comfortable environment.  I find it very self-motivating.  Try to do 3 - 4 sessions a week.  I am much fitter & toned AND have also lost weight!  Easy to get to & would recommend it to anybody."  -  Judi


"I like this gym.  All the staff are very friendly & helpful.  I had previously been to a bigger gym and this is much more personal."  -  Judith


"I like the fact that the gym offers support and guidance at a level to support me.  The circuit offers challenge and lots of opportunity to try new things.  It really sets me up for the day!"  -  Mina


"The pre-planned workout is excellent for me as I know I'll be exercising all sorts of muscles without having to plan different routines.  My "gammy knee" has improved a lot since I've been doing the gym."  -  Sally


"A well organised routine, easy to fit into a busy day. There's expert help on hand if you need it - otherwise you can just get on with it. And the clean, bright environment puts you in the right mood."  -  Clare


"Very welcoming and not intimidating at all like other gyms. Very reasonable price, easy direct debit scheme, no contract. Feel much fitter! Thank you."  -  Mandy


"It's fun, it's friendly & I'm almost superfit!!!"  -  Ivy


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